Health & Wellness Blog
This COVID19 support initiative is a natural outgrowth of the HTAA's Health Information Initiative, which has been providing information on health, nutrition, and wellness as a way to learn about what each of us can do to promote our own health and wellness. If anyone has any...Read more... Picky eaters usually outgrow it. But parents can find ways to encourage better — and healthier — diets.
Megan Pesch has three daughters, ages 2, 3 and 5, all of them fussy about their food.
“They want chicken nuggets. They want hot dogs. They want mac and cheese, and sweets too, of course,” she says. “It drives me nuts.”
As a pediatrician who also studies childhood picky eating, she finds this especially frustrating, if not somewhat ironic.
Read more...
Stress Management
This is a presentation from JSSA on Stress Management.
The main goals are to identify three critical factors that impact our ability to manage stress, and Identify ten specific strategies that enhance well-being and decrease...Read more...
Signs & Symptoms of COVID-19
How COVID-19 spreads:
Between people who are in close contact with one another (within about 6 feet)
Through respiratory droplets produced when an infected person coughs, sneezes or talks
These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs
Some people without symptoms may be able to spread the virus
Symptoms of COVID-19:
Cough & Sore Throat
Shortness...Read more...
Wed, September 28 2022
3 Tishrei 5783
Online Grief, Loss, & Bereavement Online Support Group
Looking for support when a loved one has passed? Adrienne Suson, has created a safe space for you to talk and connect
Parenting Under Quarantine
Looking for support from other parents during this strange time? Safely connect with others on social media.
Sign Up for Music Classes with a Jewish Component...at home!
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Wed, September 28 2022 3 Tishrei 5783